Hyaluronic acid is a natural molecule present in our bodies, known for its moisturizing and skin-firming properties.
These days, there are more and more hyaluronic acid-based dietary supplements on the market.
In this article, we'll explore the benefits of hyaluronic acid and explain why hyaluronic-based supplements have become so popular.
I. What is hyaluronic acid?
Hyaluronic acid is known for its moisturizing and lubricating properties.
That's why it's often used in skin care products to deeply hydrate the skin and reduce the appearance of wrinkles.
It is also used in aesthetic medicine to increase the volume of the lips and cheeks, and is used in the treatment of certain forms of arthritis and joint problems.
Hyaluronic acid is also available in dietary supplement form, for a longer-lasting, more effective action.
Indeed, theaking hyaluronic acid orally considerably and sustainably increases hyaluronic acid stocks in the dermis, the deep layer of the skin where it is synthesized.
Read more: What is hyaluronic acid?
II. What are the benefits of hyaluronic acid?
1. Moisturizes and plumps skin
One of the main benefits of hyaluronic acid is itsintense hydrating power.
It can retain up to 1,000 times its weight in water, helping todeeply moisturize the skin andimprove its elasticity.
By penetrating skin layers, hyaluronic acid helps plump tissues, reducing the appearance of fine lines and wrinkles. It leaves skin soft, smooth and radiant.
Hyaluronic acid can also be beneficial from the inside.
Hyaluronic acid-based dietary supplements provide deep nourishment for the skin, boosting hydration levels and improving overall appearance, for longer-term action.
By taking these supplements regularly, you'll be able to enjoy more hydrated, supple and radiant skin.
2. Protects against the signs of ageing
As we age, our body's production of hyaluronic acid diminishes, leading to a loss of skin hydration and elasticity.
By using products containing hyaluronic acid, you can compensate for this reduction and delay the appearance of the signs of aging.
In addition, hyaluronic acid-based dietary supplements can help compensate for this reduction by providing an external source of this molecule.
By increasing levels of hyaluronic acid in the body, supplements can help reduce the appearance of wrinkles and prevent the signs of aging, leaving skin smoother and younger-looking.
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3. Promotes healing and healthy tissue
In addition to its moisturizing role, hyaluronic acid promotes skin regeneration and repair.
It stimulates the production of collagen, an essential protein for skin structure and firmness.
By strengthening collagen, hyaluronic acid helps reduce scars, age spots and other skin imperfections.
It also promotes healing and accelerates the skin's recovery from injury or cosmetic procedures.
4. Relieves painful joints
Hyaluronic acid is not only beneficial for the skin, it can also bring relief to people suffering frompainful joints, particularly osteoarthritis.
Hyaluronic acid is naturally present in joints, where it acts as a lubricant and shock absorber.
Hyaluronic acid-based dietary supplements can help strengthen joints and bones, improving mobility and overall quality of life.
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To conclude
Hyaluronic acid has numerous benefits for the skin and body.
Hyaluronic acid dietary supplements and creams based on this ingredient offer different benefits.
Creams act directly on the skin's surface, hydrating and reducing wrinkles, while dietary supplements provide hyaluronic acid from within, enabling overall tissue hydration.
Hyaluronic acid has the ability to retain water and fill the spaces between cells.
Hyaluronic acid supplements support skin hydration at a deeper level, leaving it soft and plump.
Creams, on the other hand, specifically target the skin's surface, providing immediate hydration and appearance-enhancing benefits.
To maintain skin hydration and elasticity from within, hyaluronic acid supplements can be beneficial. Creams, on the other hand, are more geared towards topical, immediate benefits for the skin's surface.
Combining these two approaches maximizes the benefits of hyaluronic acid for skin health.
Take care of your skin, your joints and your overall health by adding hyaluronic acid supplements to your daily routine!