Optimize your solar capsule treatment with a healthy lifestyle

solar capsules

 solar capsules sont de plus en plus populaires pour renforcer la protection de la peau contre les rayons UV et optimiser le bronzage


However, to maximize the results of your tanning dietary supplement cure, it's essential to adopt an overall healthy lifestyle. 


In this article, we'll explain how to protect yourself from the sun, and what foods to choose during the summer. solar capsule cure and how to optimize your treatment.

I. Sun protection

Before starting your solar capsule cureit is important to understand that these sun food supplements do not replace external UV protection.

Sunscreen is always necessary for optimum skin protection. 

Opt for a broad-spectrum sunscreen with an appropriate sun protection factor (SPF ) and apply generously to all exposed parts of the body.


As well as sunscreen, remember to wear protective clothing, such as a wide-brimmed hat and long clothing when out in the sun. Quality sunglasses, which block UVA and UVB rays, are also essential to protect your eyes.

Protecting yourself from the sun, a few articles

II. Foods to focus on during a course of suncare capsules

Power supply

A healthy, balanced diet can help optimize the results of your solar capsule treatment

Certain foods are particularly beneficial for skin health and can promote a natural, even tan.


  • Foods rich in beta-carotene, such as carrots, sweet potatoes and spinach, can help improve skin pigmentation. 

  • Omega-3 fatty acids, found in oily fish such as salmon and sardines, can help keep skin hydrated and reduce inflammation. 

  • Vitamin C-rich fruits and vegetables, such as citrus fruits and berries, support collagen production and help protect skin from oxidative damage.

Hydration

When exposed to the sun, it's essential to stay hydrated to prevent dehydration and maintain skin health. Good hydration will also be beneficial during your course of treatment with suncare capsules. 

Here are just a few of the drinks you can use to stay hydrated and promote healthy skin:


  • Water

There's no substitute for pure water when it comes to staying hydrated. Drink water regularly throughout the day, even if you're not thirsty. Water helps maintain our body's water balance and supports the proper functioning of our organs, including our skin.


  • Coconut water

Coconut water is a natural drink rich in essential electrolytes such as potassium, sodium and magnesium. 

These electrolytes help restore water balance and prevent dehydration. What's more, coconut water is slightly sweet and refreshing, making it an excellent option for quenching your thirst in the sun.


  • Herbal infusions

Herbal infusions are not only moisturizing, they can also provide additional health benefits for our skin. 

Chamomile, for example, has soothing, anti-inflammatory properties that can help calm the skin after sun exposure. 

Peppermint is refreshing and can help reduce redness

Try herbal infusions such as green tea, mint or chamomile to stay hydrated while taking care of your skin.


  • Fresh fruit juice

Fresh fruit juices can be an excellent source of hydration, also providing essential nutrients for our skin. 

Citrus juices, such as orange or grapefruit juice, are rich in vitamin C, which aids cell renewal and collagen production. 

Red fruit juices are also a good option, as they are rich in antioxidants that can help protect our skin from UV damage.


  • Smoothies 

Smoothies are a great way to combine hydration and nutritional intake. 

Use water-rich fruits such as watermelon or melon as the base of your smoothie. 

Then add leafy green vegetables, such as spinach or kale, to increase the benefits for the skin. You can also add a tablespoon of flax or chia seeds to benefit from omega-3 fatty acids, which are beneficial for skin hydration.


III. How to optimize a course of suncare capsules?

The sun can be both a precious ally and a formidable adversary. It benefits our physical and mental well-being, giving us a radiant complexion. However, excessive exposure can be harmful, leading to skin damage and accelerated ageing.


For those seeking a sun-kissed complexion without risking the harmful effects of the sun, Complexe Soleil Actif suncare capsules offer an ideal solution.


This innovative, all-natural formula works in three stages: naturally pigmenting the skin with carotenoids, stimulating and prolonging tanning, and protecting the skin from UV damage.


D-LAB Nutricosmetics' Active Suncare Complex capsules are specially formulated to optimize sun protection and promote a natural tan. This complex contains a combination of carefully selected natural ingredients to support skin health and strengthen its resistance to UV rays.

A natural, long-lasting tan

To achieve a tanned complexion without risking excessive exposure to the sun, we have chosen powerful plant extracts rich in carotenoids.


Beta-carotene, a precursor of vitamin A, plays a crucial role in skin health, promoting cell renewal and intensifying color during tanning. 


Natural apricot and carrot extracts, abundant in carotenoids, naturally stimulate the tanning process by promoting the synthesis of melanin, the pigment responsible for skin color. 


Copper, meanwhile, contributes to melanin production, ensuring optimal skin pigmentation.


Result: skin is adorned with a naturally pigmented glow, tanning is activated and prolonged, while avoiding overexposure to the sun.


Protected, unified skin

Although the sun can bring benefits for body and mind, it's crucial to protect the skin to avoid its harmful effects.

In high concentrations, UV rays cause oxidative damage that accelerates premature skin ageing, manifesting itself in skin thinning, the appearance of wrinkles and the appearance of pigment spots.


We've opted for a patented pomegranate extract, scientifically tested for its anti-ageing properties.

Rich in punicalagin polyphenols (titrated at 30%), this extract promotes cell regeneration, tightens skin texture and prevents the formation of wrinkles. It also significantly reduces hyperpigmentation and brown spots associated with excessive sun exposure.


In vitro studies have demonstrated the effectiveness of our ingredient in protecting the skin against UV rays, ensuring protection against oxidative damage caused by UVB, stimulating the production of pro-collagen and hyaluronic acid, and promoting the regeneration of UVB-damaged cells.



D-LAB is committed to taking care of you by integrating specific active ingredients into each of its formulas to maintain your body's health on a daily basis.

A concentrate of vitamins and minerals, including selenium, copper and vitamin B2, helps protect the skin against oxidative stress, the main cause of premature skin aging.

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Our tips for keeping your tan