Hair loss: natural solutions

Whatever our hair type, we must first act on the hair fiber to achieve healthy hair. 

Hair's elasticity, strength and hydration depend solely on its structure, which is 95% keratin. 

The life cycle of a hair is a long process lasting several years. 

First, each hair is born under the skin of the scalp, in a hair follicle, and grows slowly. 

This period of hair growth corresponds to the anagen phase. 

Hair grows about 1 cm per month. 

This is followed by the catagen phase, when the hair stops growing. 

This is when a new hair grows in the same hair follicle. 

The telogen phase is the final stage, corresponding to the resting period. The hair remains attached to its follicle for about 3 months, then falls out when shampooed or brushed. 

This hair life cycle can reproduce itself up to 25 times in every hair follicle, unless something disrupts it. We lose between 50 and 80 hairs every day. Beyond that number, the cycle is disrupted and we're talking about pathological hair loss, the most common of which is androgenetic alopecia or baldness, in both men and women. 

Hormonal fluctuations, pregnancy, menopause, stress, free radicals... Our hormones, particularly androgens, the male hormones, are closely linked and their upheaval can cause the hair bulb to work in slow motion, resulting in hormonal hair loss and brittle, damaged hair.

Like all body tissues, hair needs proteins made up of high-quality amino acids to be fortified. Trace elements, vitamins and minerals also help prevent hair loss, stimulate keratin production and accelerate hair regrowth.

Find out more about causes of hair loss

To choose the right anti-hair loss dietary supplement, it's first essential toidentify the problem at the root of both men's and women's hair loss. 

This can have various origins: dietary deficiencies (zinc, magnesium, vitamin B...), severe stress, age, aggressive hair care products, etc.

Whether it's temporary hair loss with the change of season or massive, persistent hair loss as in the case of androgenetic alopecia , to combat hair loss it's important to act on the various causes at the same time. 

While external anti-hair loss treatments are primarily aimed at strengthening the bulb, the food supplements hair act in depth on internal causes to strengthen the hair fiber from within. 

It's essential to supply the bloodstream with pure keratin, which makes up 95% of the hair fiber, as well as the active ingredients that enable the bulb to produce it: B vitamins, sulfur amino acids and trace elements. 

For this, choose a hair supplement made in France from natural ingredients, without nanoparticles or additives.

Slow down hair loss and promote regrowth This is the role of our range of hair supplementx in capsule or tablet form. 

To prevent and reduce hair loss and regain beautiful hair, our anti-hair loss formulas are of natural origin. They provide essential nutrients such as pure, patented keratin to slow hair loss,stinging nettle to stimulate growth, and spirulina to increase hair strength and resistance. 

We recommend at least 3 months of treatment to activate cell memory in the hair bulbs.

Outpatient care:

• Combine your treatment with natural hair care without paraben, sulphate and silicone.
• Massage your scalp with essential oils (castor, cedar, rosemary...) to activate microcirculation.
• Limit heat sources such as straightening irons or hair dryers.

Power supply:

• Bring all the components of keratin in sufficient quantities: vitamins from the B group (green vegetables, citrus fruits, animal proteins), sulphur amino acids (cereals, soybean sprouts, seaweed, meat, seafood) and minerals (oilseeds, organic and seasonal fruits and vegetables).
• Drink between 1.5 L to 2 L per day to promote hair hydration.
• Eat antioxidants to protect the scalp. They can be found in red fruit, melon, carrots, citrus fruit or green vegetables.

Read also: which foods cause hair loss?