As the festive season approaches, it's important to stay aware of overeating. In this article, Nariné, our expert dietician and nutritionist, shares practical and effective strategies for anticipating and managing these excesses. Your ally in overcoming this upheaval? Nopal! ✨
Absolu de Nopal and Complexe Coupe-Faim: the ideal cures for the festive season
What is nopal? ⠀🌵⠀
Native to Central America, the nopal or prickly pear is a plant of the Cactaceae family that thrives particularly in hot, arid climates.⠀
Known for its health-giving properties. Rich in fiber, vitamins (notably vitamin C), minerals and antioxidants, it is traditionally used for its positive effects on metabolism.
What are its benefits? ⠀
Its leaves contain fibers that make it highly lipophilic. This property enables it to capture some of the sugars and fats ingested by the body. Nopal fruit has satiety-enhancing properties that help reduce appetite and caloric intake during meals.
What's more, this plant is a real asset for environmental protection, helping to combat erosion on fragile soils and consuming little water.⠀
Which of the 2 cures should I choose for the holiday excesses?
Hunger-suppressant complex
ideal formula if you want to control your appetite during festive meals. It has an immediate satiety-enhancing effect and reduces food cravings by reducing the food bolus.
Expert advice:
The soluble and insoluble fibres in ORGANIC nopal, combined with glucomannan-enriched konjac and locust bean gum, form a complex gel on contact with water. This volume in the stomach provides a natural appetite-suppressant effect, reducing hunger and significantly curbing snacking and food intake.
For the taking 30 minutes before the biggest meal of the day for a natural appetite-suppressant effect
Pure Nopal
The cure Pure Nopal has been designed to capture fat and reduce the calorie intake of festive meals. It's the ideal companion for indulging over the festive period while maintaining your slimming objectives.
The expert's advice: Always have it in your bag, take it occasionally, 30 minutes after a hearty meal or an aperitif.
To conclude
In conclusion, nopal, konjac and karob are natural and effective options to help manage the excesses of the festive season. By incorporating them into your routine, you can enjoy the festivities without neglecting your health and well-being.
