Shiny, long-lasting hair is a goal for many people. In addition to traditional hair care, the use of specific dietary supplements is gaining in popularity to improve hair health. In this article, we'll explore the most promising supplements for achieving radiant hair full of vitality, based on the scientific evidence available. Discover the secrets to long-lasting, radiant hair.
The basics of hair supplements :
The importance of nutrition for hair :
More than just an aesthetic asset, hair is a barometer of our general health and well-being. Properly nourished hair is the result of a balanced diet and appropriate hair care. When hair is well nourished, it is more resistant to external aggressions, whether heat, chemicals or environmental factors such as sun and pollution. It is less likely to break, split or become dull. What's more, well-nourished hair is elastic, shiny and soft to the touch, making it easier to style and reflecting a healthy image. In short, nourishing your hair is not just a cosmetic gesture, but also an affirmation of your health and well-being.
The difference between dietary supplements and conventional hair care products
feed supplements and conventional hair care products take fundamentally different approaches to hair health. Classic hair care products, such as shampoos, conditioners and masks, act primarily on the surface to cleanse, moisturize and protect hair from external aggressors. They provide immediate care and results that are often visible in the short term. Dietary supplements, on the other hand, are designed to nourish hair from the inside out. They deliver vitamins, minerals and other essential nutrients directly to the hair root, where growth begins. This approach aims to treat hair problems at source, guaranteeing lasting hair health and healthy growth.
White hair or colored hair, fine hair or thick hair, short hair or long hair? D-LAB presents its range of hair supplement conceived and designed to meet the needs of all hair types and problems.
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Key nutrients for shiny hair:
Biotin (Vitamin B8): Its role and benefits
biotinalso known as vitamin B8, is often dubbed the "beauty vitamin" for its beneficial effects on skin, nails and, in particular, hair. It plays a central role in power generation from carbohydratesproteins and fats, which is crucial for the hair follicle health. Hair is mainly made up of Keratina protein, and biotin is essential for the production of this Keratin. It also contributes to the scalp health by helping to maintain a good blood circulationby providing oxygen and nutrients to the hair follicles, thus promoting their growth
Discover our Hydra-Capillary Complexa formula specially designed for dried hair, kinky, curlyweakened and devitalized. Enriched with essential fatty acidsThis ultra-complete formula with safflower oil and argan oil is rich in vitamins, minerals and trace elements. moisturizes and nourishes hair in depth from the root to reinforce its structure and protect it from dehydration and external aggressions.
Zinc: Why is it essential for hair?
Zinc is an essential trace element that plays a fundamental role in many biological functions, including hair growth and development. For the scalp and hair, zinc is crucial in a number of ways. Firstly, it contributes to protein synthesis, and since hair is mainly made up of the protein keratin, adequate zinc is essential for maintaining hair structure and strength. Secondly, zinc plays a key role in cell division. Hair follicles are among the fastest-growing tissues in the human body, and adequate zinc intake is necessary to support this rapid, steady growth.
Our Pure Zinc contains a powerful dose of zinc, a trace mineral essential to more than 200 metabolic reactions, combined with B vitamins to enhance its effectiveness on skin beauty and health, as well as hair growth and development. Micro-encapsulated, it is perfectly assimilated by the body.
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Group B vitamins: Their contribution to hair health
B vitamins play an essential role in hair health and beauty. These nutrients promote the growth of strong, shiny hair. Visit biotin is particularly renowned for its strengthening properties, while niacin improves blood circulation in the scalp, supplying oxygen and essential nutrients to hair roots. Vitamin B6, meanwhile, plays a role in preventing hair loss. A deficiency in these vitamins can lead to slower hair growth, increased fragility and even hair loss. It is therefore crucial to ensure an adequate intake of these vitamins to maintain healthy hair and brilliant.
To stimulate hair growth and nourish the hair bulb, the Hair Growth Complex will provide a powerful cocktail of active ingredients that make up keratin itself. Arugula extract stimulates the activity of the capillary root to find a long hair.
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Omega-3 fatty acids: Important for hair hydration and shine
In fact, omega-3 fatty acids moisturize the scalp, preventing dryness and itching. What's more, a diet rich in omega-3 can give hair a shinier appearance, by strengthening the cell membrane of hair follicles, which better retains thehair's natural moisture. As a result, well-moisturized hair reflects light better, making it shinier and more radiant. Adopting a diet rich in omega-3 is therefore a step towards healthy, radiant hair.
Our Absolute Omega 3 is an innovative plant-based formula that delivers a high dose of omega-3 from microalgae.
Essential nutrients to strengthen hair :
Proteins (keratin): Hair structure and strength
Keratin is a fibrous protein that is the main component of hair, nails and epidermis. At the heart of hair structure, keratin gives hair its strength and elasticity. By forming a series of chemical bonds, it protects hair from external aggression, whether mechanical, thermal or chemical. Over time, or as a result of aggressive hair treatments, keratin can break down, making hair fragile and brittle.
,Pure Keratin will truly breathe new life into even the most demanding hair: damaged, tired, overworked hair. This treatment provides a high dose of natural keratin that fills gaps in the hair fiber, adds structure and durably increases volume. The keratin selected by D-LAB is pure, natural and of the highest quality, and its effectiveness has been clinically proven. With just one capsule a day, it acts like a cement at the heart of the bulb, considerably reducing hair loss and promoting new growth.
In clinical studies, this is known as the anagen phase.
Discover also our Nutrition-Capillary Duo360° action for incredible results: by adding keratin and its active ingredients, the hair fiber is densified, gaps filled, scales closed, new growth activated and hair perfectly restructured.
Horsetail titrated in silica: Improves hair condition, promotes growth and fortification.
Horsetail (Equisetum arvense), renowned for its high silica content, is frequently used in hair care products. When it is titrated in silica, this guarantees a specific concentration of this essential mineral in the preparation. Silica, a key component of horsetail, plays a decisive role in hair strength and vitality. It promotes collagen formation and stability, strengthening hair structure. Thanks to this contribution, hair becomes more resilient in the face of external aggression, while retaining its shine and vigor.
Discover our Hair Growth Complexan innovative complex based on targeted extracts of silica-titrated horsetail and arugula.
Roquette: Its importance for hair growth
Arugula, a pungent and nutritious green, is increasingly recognized for its benefits to hair health. Rich in essential vitamins and minerals such as vitamin C, iron and potassium, it promotes better blood circulation to the scalp, which can stimulate hair follicle growth.
Zinc: Helps maintain normal hair and protect against oxidative stress
Zinc, an essential mineral, plays a key role in hair health. It helps maintain normal hair by supporting the production of proteins needed for hair growth and repair. In addition to its structural function, zinc acts as an antioxidant, helping to protect hair cells against damage caused by free radicals, often associated with oxidative stress. Zinc's dual role in both regenerating and protecting hair makes it an essential part of a balanced diet for maintaining hair vitality and strength.
Conclusion
In conclusion, how to get shiny hair is based on a holistic approach to hair health. D-LAB offers a range of natural food supplements, enriched with keratin, vitamins and amino acids, specially designed to meet the needs of all hair types. Innovative formulas, such as Absolu de Kératine and Duo Nutrition-Capillaire, offer 360° action for visible, long-lasting results.