Months go by and you see your thinning fine hair more and more. Stress, pollution, hormonal changes and a diet lacking in essential nutrients are all factors involved.
External aggression factors such as those mentioned or poor care habits impact the hair in a totally different way than a hormonal cause.
Indeed, it is possible to have fine hair because it is devitalized, but also hair that grows less and is of poorer quality following a pregnancy, menopause or dysthyroidism that have affected the hormones responsible for the proper growth of your hair. As a result, you have a loss of hair mass, you have tried everything and you no longer know where to turn.
This is where the food supplements hair come into play, we must act from within!
I. Why does hair become thin?
As mentioned, hair becomes thin for several reasons, which we can group into 2 major reasons:
- Seasonal hair loss, slow growth.
- Hormonal hair loss.
At theIn autumn and spring, our hair is sensitive to the weather. to the changes of season and tend to fall out. Growth is slower and hair is thinner. Pollution clogs the scalp and the blood microcirculation, which blocks the passage of good nutrients to our hair bulbs.
A poor hair care routine can have a negative impact on your hair. We tend to believe that the application of a thousand and one creams or hair care products will do our hair good, but we still have to choose them carefully.
Shampoos, conditioners, masks, treatment creams, etc. are often unnatural, containing sulfates and silicones... which grease the scalp, suffocate it and make our hair thinner.
Don't hesitate to space out your shampoos to stimulate the natural regulation of sebum secretion.
Brushing wet hair after shampooing also breaks the hair, so avoid rubbing it at this precise moment. Of course, we can spare our hair from the daily straightening iron ... time for a return to curlers?
Read also: How to thicken fine hair?
II. What supplements should I take to thicken fine hair?
To grow vigorously and thicken, fine hair needssulfur amino acids, minerals and vitamins .
Deficiency of biotin (B vitamin), vitamin E and other nutrients can lead to hair loss and deterioration.
Vitamin E is an antioxidant that protects the scalp from free radicals. It also helps protect the scalp's natural oils from ultraviolet rays.
Vitamin C : Stimulates collagen production, which helps strengthen the connective tissues of your scalp.
Nowadays, food travels around the world before reaching our plate, cultivation methods are different (greenhouse cultivation), global warming leads to soil leaching... Unfortunately, once in our mouths, our food does not contain much in terms of micronutrients!
To help the bulb weave its hair fiber effectively, it needs the missing elements. Here is a list of dietary supplements you should consider taking if you want to improve the health of your hair:
- Pure Keratin Keratin: Keratin is the main constituent of hair. It acts as a cement between the hair and its bulb. The anti-hair loss effect is guaranteed and your hair becomes thicker.
- Hair Growth Complex Our Growth Complex formula contains all the ingredients necessary for the production of keratin and thus a beautiful sheathed hair: amino acids, B vitamins and trace elements.
Find the two packages combined in the Nutrition-Capillary Duo. Together, they are the perfect supplement for regain volume and massIt fills in the scales of your hair and gives it back its thickness.
III. Which hair capsules should I take for hormonal hair loss?
Pregnancy, childbirth, breastfeeding, oral contraceptives, menopause, dysthyroidism: what do they all have in common? Hormonal upheaval.
Hormones have a direct link to the health of our hair.
As we know, excess sebum suffocates our scalp and prevents our hair from growing properly. The result is thinning hair.
Sebum production is controlled by all types of hormones in our body: from the sugar hormone insulin to the stress hormone cortisol, not to mention the sex hormones estrogen and progesterone.
If their balance is disturbed, so is the production of sebum, and consequently, the quality of our hair as well.
The first thing to do is to restore hormonal balance.
For this purpose, D-LAB has developed l’Balance ActivatorA formula that rebalances the entire neuro-hormonal system thanks to its contribution of active ingredients that are precursors of serotonin, the well-being hormone, and melatonin, the sleep hormone.
If you feel good and sleep well, you wake up with less stress and perfectly regulated hormone levels. After one month of treatment, you will already start to feel the beneficial effects.
Second step, it is necessary to strengthen the hair from the inside and fix them as much as possible to their bulb to keep a mass effect and important volume. This is the work of keratin. Our Keratin is natural and derived from the wool of New Zealand black sheep. Using a bio-technological extraction process, we are able to extract the Cynatine molecule from our keratin, which has been clinically proven to be effective.
Finally, it is just as important to act on the deep cleaning of the scalp, the blood circulation, and the elimination of toxins. Scalp aired, hair not refined.
Our Microcirculation Detox acts on all these internal levers to give our hair a real boost of freshness!
To act at 360° on the problem, these three formulas must act in conjunction with each other synergy. D-LAB has therefore created the Capillary Mass Programwhich contains these three formulas, to be taken at the same time every day for 3 months, for optimal results.
IV. What skincare routine should I use to enhance the effect of my supplements?
Choose the most natural care routines possible: 100% vegetable oil baths are excellent for hair: castor oil for growth and fortification, coconut oil for softness, argan to nourish and Aloe Vera to moisturize.
Choose a natural shampoo as well, with as few chemicals as possible, without silicone, sulfate or paraben .
Use a comb instead of a brush to avoid breaking your hair. And, wring it out with a microfiber towel.
Of course, as we mentioned above, food has its role to play. When you can, choose organic fruits and vegetables, which contain fewer pesticides and more vitamins and minerals.
To ensure the highest micronutrient content, steam rather than bake or microwave.
It is important to maintain a balanced diet so as not to overload our liver with toxins, excess fats or heavy metals.
If your liver is saturated, the effects will be visible on your hair and it will lose its quality.
We recommend that you carry out a Liver Detox 1 to 2 times a yearfor cures ranging from 3 to 6 months. And yes, cleaning your liver is a real in-depth work!
Discover our mass-capillary program in video:
Read also: Gain hair mass with the D-LAB program
Associated product
Hair-Mass
84,00€