There are many reasons why we want to stimulate our hair growth: dry and brittle hair, split ends on the lengths, abundant hair loss...
But in addition to wanting to promote hair growth, we also want to strengthen and revitalize it so that it is in perfect health! So how can we stimulate hair growth with healthy and natural solutions?
The hair cycle
When you want to have long, strong hair, you often hear about "hair vitamins". But what is the link between vitamins and hair loss ? It is important to go back to the hair cycle to help you better understand the mechanism of hair growth.
A hair has a life span of between 2 and 7 years on average. It is born in the hair follicle in 3 successive phases and falls at the end of the cycle:
- The 1st phase is the anagen phase: This is the period of hair growth that lasts between 2 and 5 years, with an average of 1 cm of growth per month. The bulb regenerates and produces the hair fiber. The speed of hair growth and its duration vary according to the individual, sex, lifestyle and diet.
- The 2nd phase is the catagen phase: It lasts between 2 and 3 weeks and corresponds to the moment when the bulb stops producing hair fiber.
- The 3rd phase is the telogen phase: This is the last phase which corresponds to the moment when the hair fiber detaches from the hair follicle, without necessarily leaving the scalp. This period lasts about 3 months, followed by hair loss and the beginning of a new growth phase.
DID YOU KNOW THAT?
90% of hair is permanently in the growth phase, while only 10% is in the fall phase. Every day, between 50 and 80 hairs fall out naturally after a lifespan of 2 to 7 years. All hair follicles are connected to blood vessels that supply them with the nutrients they need to build up the hair fibre.
Solutions to stimulate hair growth
1 - D-LAB hair food supplements
Why use dietary supplements to promote hair growth?
Because each of the formulas in our range of hair supplement is composed of active ingredients and targeted nutrients that act in depth on the hair fiber.
In fact, nutrition and hair growth are localized at the bulb level, so we must act from the inside by providing our body with targeted nutritional active ingredients rich in nutrients to promote hair growth.
Food supplements are our solution for hair growth, but can also be used to treat many other targeted problems such as hair loss, gray hair, the quality of the bulb and scalp, etc.
Discover our flagship formulas, clean and cruelty free to stimulate hair growth:
- THE SPROUT COMPLEX FOR A GROWTH TWICE AS FAST: The Growth Complex nourishes the hair bulb in depth by providing it with a high dose of the active ingredients that make up keratin. In addition, it stimulates the activity of the bulb thanks to an innovative complex of bamboo and arugula extracts. Result of this treatment? Hair and nails grow twice as fast and hair is strengthened!
- KERATIN ABSOLUTE TO TREAT HAIR LOSS Keratin Absolute is a powerful patented formula that promotes anti-hair loss and extreme nutrition for revitalized hair. This product based on innovative and natural keratin acts deep down to the bulb on the mass, shine and brilliance of hair as well as on the structure of the hair fiber.
- NUTRITION-CAPILLARY DUO FOR AN INCREDIBLE RESULT: And for a more complete formula and a faster and qualitative growth, we propose you the Duo Nutrition-Capillary which is composed of the Complex of Growth and the Absolute of Keratin. Why this formula? To achieve a 360° treatment for a perfect result! This formula provides keratin and its active ingredients to rebuild and improve the quality of the hair fiber, revitalize the hair and thus accelerate hair growth.
2 - Adopt a diversified diet
A diversified and balanced diet also influences hair growth. Here are the essential elements for your body and your hair to fill up on vitamins:
- Sufficient keratin building blocks such as B-group vitamins (green vegetables, citrus fruits, animal proteins), sulphur amino acids (cereals, soybean sprouts, algae, meat, seafood) and minerals (oilseeds, organic and seasonal fruits and vegetables).
- Fatty acids in omega 3 and trace elements, essential for maintaining hair hydration: vegetable oils, oily fish, oleaginous plants.
- Antioxidants to protect the scalp: red fruits, carrots, citrus fruits, green vegetables.
- And finally, adopt a good daily hydration by drinking 1.5 to 2 litres a day.
3 - A caring hair routine for hair growth
What does a benevolent hair routine mean? We are talking about respecting the scalp by using natural products that will not harm or irritate your hair.
To do this, use gentle shampoos, care and masks without sulphates, paraben and silicone. It is also always preferable to use hair products designed in France!
For more natural remedies, Adopt natural oils in your hair routine. such as castor oil, coconut oil and argan oil. Carry out oil baths and leave overnight. Massaging your scalp for about 5 minutes a day will result in a good blood circulation and microcirculation. Use an essential oil and massage your skull with your fingertips.
And most importantly, avoid as much as possible negative external sources to your scalp such as straightening iron, hair dryer or repetitive colouring.
